Sarah Beatriz Franco is a devoted yoga teacher who weaves wisdom from ancient traditions to guide others back into balance. Rooted in yoga as a path of awakening and unity, her intention is to hold space where body, mind, and spirit meet in harmony. Since 2011, Sarah has completed over 1,000 hours of training in Sivananda Hatha, Ashtanga Vinyasa, Yoga Nidra, and Integrated Vinyasa, with continued study in Yin, Restorative, Chair, Aerial Yoga, and Yoga for Recovery. She has also studied traditional astrology as a contemplative tool for self-understanding and spiritual alignment. With more than a decade of teaching experience, Sarah offers grounding, uplifting classes that honor yoga’s spiritual roots while meeting the realities of everyday life. Through mindful movement, breath, meditation, sound, and heart-led presence, she supports students in returning home to their own wholeness.
