Kristin (she/her) has been practicing yoga asana for the last ten years, but she began deepening her practice in 2023 as she was looking for a way to ease her chronic pain. What she found was so much deeper than just the postures. Kristin is passionate about the nervous system regulating qualities of a trauma aware practice. She especially enjoys ensuring classes are LGBTQIA+ friendly and accessible to all experience levels, because yoga is for EVERY BODY. She completed her CYT-200 training right here at Resilient Soul. For her 9-5, Kristin works in a trauma informed healthcare clinic. Off the mat, Kristin enjoys either being in nature or reading about nature. Coming from a background in the natural sciences, she sees the magic in every living being. You can expect classes from her to feel safe and an invitation to listen to what your body needs.