Bri Williams

Yoga found me in 2011 at a time when I needed healing. After rolling out my mat for the first time it forever changed my life. I specialize in teaching dynamic vinyasa flow classes and creating a moving meditation that gets you into your body and out of the stress response. My priority is to create a safe, inclusive space where each student will feel accepted, comfortable and empowered. You can expect creative flows, fun/intentional music and inspirational teachings in my classes. I believe yoga is a path to healing and that it can transform lives. Can’t wait to see you on your mat!

Bri teaches a great class with a fun flow each week. There are options given for whatever level you’re feeling that day too.
— Emily
One of my favorite classes I have done with one of my favorite instructors! Bri curates such a beautifully themed class, has such a calming spirit, but gives you a killer workout! I leave her classes feeling stronger while more peaceful….it’s like magic!
— Jessica
(Resilient Flow) This class feels perfect. Bri is intuitive and a natural healer by nature. Her classes feel gentle on the soul but still challenging for the body. I always feel fantastic when I leave this class and usually notice some kind of breakthrough emotionally.
— Sarah J