“(Slow Flow) Loved this class with Rebecca! It was a little challenging, but with Rebecca’s amazing guidance and humor, it was perfect. I learned so much about alignment and how poses should look and feel, and I felt so energized when I left. It was great.”

— Jessica F.

Rebecca Dalley

Rebecca has been a professional fitness instructor and personal trainer for 25 years. She started her Yoga journey in the early 2000’s and has since been certified in Hatha and Kundalini Yoga, Sound Bath, Yin, Pre-Natal and other modalities. She was fortunate enough to work for a destination resort and take and learn Yoga from Yogi’s of many disciplines. She was an owner and operator of a Yoga studio in Southern Utah for several years and sold the studio eight years ago. Rebecca is also a board-certified Health and Wellness Coach. Most recently, she has been the Fitness Director of the Salt Lake City Jewish Community Center and just recently moved to Berthoud, Colorado, with her partner Steve. Rebecca is a mother to three adult children and a fur baby named Jack. She is always up for an adventure and loves to travel.