Kat Davis, Studio Experience Manager
Kat Davis is a multi-modality facilitator of balance & healing. Professionally, she is a Yoga & Meditation teacher, a Reiki Master, a Myofascial Release practitioner, and a Be Free Breathwork™ Facilitator. She offers wellness sessions, teaches studio & private classes, as well as fun workshops and magical women’s circles & ceremonies.
Personally, she’s a self-described mermaid, hug giver, lover of the moon, and all things sparkly! A long-time student of the body, she studied dance and martial arts and also taught SCUBA before finding Yoga. Chronic pain (myofascial pain syndrome, spine & hip issues) inspired deeper learning via massage & yoga schools and acquiring other methods & tools to self-treat pain. That fuels her desire to compassionately teach others how to explore healing in their bodies and restore balance in their lives.
“(Yin + MFR) It was so good; my achy muscles felt so much better at the end of the class. Kat gives great guidance to get the most out of the class”